#196 - Regulate now so the future isn't scary && student story Love Your Anxiety Podcast

In this episode, learn why it’s important to be able to regulate your emotions now so the future isn’t so scary.
 
Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980
 
 
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
 
 
Interested in my monthly membership?  Get the info here: https://www.emilieclarke.com/love-your-anxiety
 
Interested in joining Anxiety Academy?  Join the waitlist here: https://emilie.myflodesk.com/waitlist
 
 
 
MY BOOK is OUT: https://a.co/d/bN5L1G5 
Learn how to heal your anxiety by loving it!  In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
 
 
 
→ Connect with Emilie Clarke
 
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
 
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
 
If you’re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety
 
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
 
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