222. 7 Ways to Stay Committed Weight Loss for Food-Lovers

On today’s podcast Molly shares a training she created inside her digital course on how to stay committed to your weight loss goal. If you’re someone who needs motivation to stay on track with your weight loss goal, listen to the new ways Molly encourages her clients to rethink commitment. You’ll learn why feeling and looking your best is about so much more than simply tracking calories and eating healthy. To learn more about Molly’s new book go to https://www.mollyzemek.com/book