333 - Self-care, Mental Health - The Signs ChurchMag Podcast

How we take care of ourselves is a spiritual matter. Rest is a spiritual discipline. God makes a big deal about it. In this episode Blessing Mpofu and Chris Wilson talk about self-care and mental health. Sharing from experience they talk about signs of unhealth and how to bounce back. This Might Also Be HelpfulYour Life Matters – A List Of Mental Health Resources For You And Your ChurchWhat Jeremy Learned with ChurchAndMentalHealth.com [Podcast #263]Self-care In Church And Organizational Life...