39 Ideas For Life (Episode 37-39) How Feeling Our Feelings Helps Our Resilience - Interview Isabelle Bester 39 Ideas For Life
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- Selbstverwirklichung
There couldn’t have been a more fitting time for this talk. While recovering from covid, and less than a month away from my full distance Ironman race in Hamburg on June 5th, I was in dear need of some renewed energy and resilience. Therefore, to learn about resilience and energy management, I have talked to Isabelle Bester.
Isabelle is an international speaker and executive coach who is expert specialized in energy management and resilience. She coached high achievers including business leaders and Ironman athletes to develop resilience and manage their energy most optimal.
This was a very interesting talk, for many reasons. To be honest, I wasn’t in the best headspace, but my talk with Isabelle completely shifted my energy. I realized the enormous hold emotions can have on us, and how to appreciate them for what they are. During our talk, Isabelle helped me connect with and talk to my own emotions and helped achieve a big shift. Definitely a worthwhile listen when in need of some renewed energy; I loved it!
Website of Bester Consulting: https://besterconsulting.com
Project website: https://www.39ideasforlife.com
Twitter: https://twitter.com/39ideasforlife
Instagram: https://www.instagram.com/39ideasforlife/
Video of the interview: https://youtu.be/nxJ4KtoH_30
There couldn’t have been a more fitting time for this talk. While recovering from covid, and less than a month away from my full distance Ironman race in Hamburg on June 5th, I was in dear need of some renewed energy and resilience. Therefore, to learn about resilience and energy management, I have talked to Isabelle Bester.
Isabelle is an international speaker and executive coach who is expert specialized in energy management and resilience. She coached high achievers including business leaders and Ironman athletes to develop resilience and manage their energy most optimal.
This was a very interesting talk, for many reasons. To be honest, I wasn’t in the best headspace, but my talk with Isabelle completely shifted my energy. I realized the enormous hold emotions can have on us, and how to appreciate them for what they are. During our talk, Isabelle helped me connect with and talk to my own emotions and helped achieve a big shift. Definitely a worthwhile listen when in need of some renewed energy; I loved it!
Website of Bester Consulting: https://besterconsulting.com
Project website: https://www.39ideasforlife.com
Twitter: https://twitter.com/39ideasforlife
Instagram: https://www.instagram.com/39ideasforlife/
Video of the interview: https://youtu.be/nxJ4KtoH_30