55 Min.

5 Steps to "Overcoming Shame Pt 3‪"‬ Winning The Week with Kylie & Shannon

    • Mentale Gesundheit

In this episode of 'Winning in the Week', hosts Kylie and
Shannon delve into the 5 practical steps to overcome shame.

00:00 Welcome to Winning in the Week: Overcoming Shame Pt 3

01:02 Recap: Understanding Shame vs. Guilt

02:33 The Power of Transparency and God's Love

04:40 Practical Steps to Freedom from Shame

06:40 Sharing Personal Stories of Overcoming Shame

27:07 The Role of Empathy in Defeating Shame

32:14 Identifying and Naming Your Struggles

32:57 The Journey from Financial Ignorance to Credit
Awareness

35:51 Finding Redemption and Repairing Credit

36:25 The Power of Shame and Its Impact on Life

37:47 The Spiritual Approach to Overcoming Shame

40:39 Practical Steps to Combat Shame: Identification to
Action

42:33 Embracing Self-Compassion and the Power of Positive Replacement

54:55 Concluding Thoughts on Overcoming Shame and Embracing Courage




---

Send in a voice message: https://podcasters.spotify.com/pod/show/kyliegatewood/message
Support this podcast: https://podcasters.spotify.com/pod/show/kyliegatewood/support

In this episode of 'Winning in the Week', hosts Kylie and
Shannon delve into the 5 practical steps to overcome shame.

00:00 Welcome to Winning in the Week: Overcoming Shame Pt 3

01:02 Recap: Understanding Shame vs. Guilt

02:33 The Power of Transparency and God's Love

04:40 Practical Steps to Freedom from Shame

06:40 Sharing Personal Stories of Overcoming Shame

27:07 The Role of Empathy in Defeating Shame

32:14 Identifying and Naming Your Struggles

32:57 The Journey from Financial Ignorance to Credit
Awareness

35:51 Finding Redemption and Repairing Credit

36:25 The Power of Shame and Its Impact on Life

37:47 The Spiritual Approach to Overcoming Shame

40:39 Practical Steps to Combat Shame: Identification to
Action

42:33 Embracing Self-Compassion and the Power of Positive Replacement

54:55 Concluding Thoughts on Overcoming Shame and Embracing Courage




---

Send in a voice message: https://podcasters.spotify.com/pod/show/kyliegatewood/message
Support this podcast: https://podcasters.spotify.com/pod/show/kyliegatewood/support

55 Min.