14 Min.
61 - Losing More Kilograms vs Losing Kilograms Permanently: Is There a Difference in the Approach? Workday Physique | Weight Loss & Fitness Psychology
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- Fitness
Is a weight loss strategy that's optimised solely around scale weight reduction different from one that's focused on permanent outcomes? What are the key differences and which strategy should you follow?
Find out.
Follow on Instagram: https://www.instagram.com/workdayphysique
Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
Is a weight loss strategy that's optimised solely around scale weight reduction different from one that's focused on permanent outcomes? What are the key differences and which strategy should you follow?
Find out.
Follow on Instagram: https://www.instagram.com/workdayphysique
Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
14 Min.