45 Min.

63 - Cross Training - What Happened to You‪?‬ Jonesercise

    • Selbstverwirklichung

This is episode 63 and today we CROSS TRAIN!! Because everyone needs some more cross training in their life!  For this month’s Cross Training, we read What Happened to You a conversation about trauma  by THE Oprah Winfree and Dr.Bruce Perry.



Next Cross Training Book:  Not All Diamond's and Rose by Dave Quinn

Finishers:

Mandy: The Wife Between Us by Greer Hendricks and Sarah Pekkan

Haley: Drybar Single Shot Round Brush

This is episode 63 and today we CROSS TRAIN!! Because everyone needs some more cross training in their life!  For this month’s Cross Training, we read What Happened to You a conversation about trauma  by THE Oprah Winfree and Dr.Bruce Perry.



Next Cross Training Book:  Not All Diamond's and Rose by Dave Quinn

Finishers:

Mandy: The Wife Between Us by Greer Hendricks and Sarah Pekkan

Haley: Drybar Single Shot Round Brush

45 Min.