74: Healthy Lifestyle Checklist Manifest Your Bliss with Sofia
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- Selbstverwirklichung
Now more than ever, we are aware of the importance of living a healthy lifestyle. Our immune system will protect us and our body can heal itself when we give it what it needs to run at an optimal level. Today I share some tips on how you too can manifest a healthy & happy lifestyle...
I first studied nutrition when I was pregnant with my son Nicolas, who is now 25. I experienced first hand the value of health when I nearly lost my life so I became a certified nutritionist and healthy lifestyle coach years ago.
This is the first in a series of shows I will do on creating your healthy lifestyle - tips and products I use to maintain my ideal weight, fitness and youthfulness...
XOXO
Shelly
www.shop.myqsciences.com/shellyaristizabal
Check out the items I mention in the program:
*Spray Supplements - C,D,Zinc,B12,Boost,Renew,Sleep
*QMax multi-vitamin & Vitalize hormone balance
*Ultra Green - micronutrients
*Armore - mushroom tea immune booster
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Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message
Now more than ever, we are aware of the importance of living a healthy lifestyle. Our immune system will protect us and our body can heal itself when we give it what it needs to run at an optimal level. Today I share some tips on how you too can manifest a healthy & happy lifestyle...
I first studied nutrition when I was pregnant with my son Nicolas, who is now 25. I experienced first hand the value of health when I nearly lost my life so I became a certified nutritionist and healthy lifestyle coach years ago.
This is the first in a series of shows I will do on creating your healthy lifestyle - tips and products I use to maintain my ideal weight, fitness and youthfulness...
XOXO
Shelly
www.shop.myqsciences.com/shellyaristizabal
Check out the items I mention in the program:
*Spray Supplements - C,D,Zinc,B12,Boost,Renew,Sleep
*QMax multi-vitamin & Vitalize hormone balance
*Ultra Green - micronutrients
*Armore - mushroom tea immune booster
---
Send in a voice message: https://podcasters.spotify.com/pod/show/manifestyourbliss/message
25 Min.