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Darien Gold, producer, writer, editor and host of the podcast, ALL THINGS PILATES brings her style and interviewing skills she developed as a radio show host. Her intention is to reach a larger audience and give greater exposure to guests who knew or worked with Joseph Pilates. In addition, First, Second and Third Generation instructors are also featured who are passionate about the Pilates philosophy, tradition and principles. Listeners can also hear those in complementary health fields such as Gyrotonic, yoga, podiatry and chiropractic. Considered now to be a global phenomenon, the Pilates method is profoundly changing both the wellness and fitness landscapes and with the ALL THINGS PILATES podcast, many of these professionals helping to make those changes possible will have their contributions preserved. Darien was the first Second Generation Classical Pilates instructor to present the traditional Intermediate Mat repertoire in an app, "Studio Darien Pilates." It was also selected by Pilates Style Magazine in 2010 as one of the Top 10 Best DVDs of the Year. Two years later, Pilates Style Magazine selected her second app, "Studio Darien Advanced Pilates" for the same honor. These two apps can be purchased on the App Store and Google Play. For more information: https://www.dariengold.com

ALL THINGS PILATES with Darien Gold - Pilates Expert Darien Gold

    • Gesundheit und Fitness
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Darien Gold, producer, writer, editor and host of the podcast, ALL THINGS PILATES brings her style and interviewing skills she developed as a radio show host. Her intention is to reach a larger audience and give greater exposure to guests who knew or worked with Joseph Pilates. In addition, First, Second and Third Generation instructors are also featured who are passionate about the Pilates philosophy, tradition and principles. Listeners can also hear those in complementary health fields such as Gyrotonic, yoga, podiatry and chiropractic. Considered now to be a global phenomenon, the Pilates method is profoundly changing both the wellness and fitness landscapes and with the ALL THINGS PILATES podcast, many of these professionals helping to make those changes possible will have their contributions preserved. Darien was the first Second Generation Classical Pilates instructor to present the traditional Intermediate Mat repertoire in an app, "Studio Darien Pilates." It was also selected by Pilates Style Magazine in 2010 as one of the Top 10 Best DVDs of the Year. Two years later, Pilates Style Magazine selected her second app, "Studio Darien Advanced Pilates" for the same honor. These two apps can be purchased on the App Store and Google Play. For more information: https://www.dariengold.com

    Jonathan Grubb ~ Pilates historian & Camp Knockaloe descendant

    Jonathan Grubb ~ Pilates historian & Camp Knockaloe descendant

    Jonathan Grubb, Pilates historian appeared on my show for the first time a couple of years ago. He talked about his history based Facebook page, called, “Joseph’s Legacy - Pilates 100 + which at the time had already attracted five thousand followers. 

    Jonathan has lived almost his entire life on the Isle of Man which is a small island in the Irish Sea off the coast of Great Britain. He was introduced to the Pilates Method in 2013, but he had no idea at the time how his life would intersect with Joe Pilates. When Jonathan and I first talked, you may remember that he told us of his amazement at discovering that the man whose method he was studying, had been interned on the Isle of Man at Camp Knockaloe, the largest internment camp during World War One. And to his utter surprise, he also learned that his own great-grandfather, Jakob Grubb was not only another internee at Camp Knockaloe, but unbelievably, imprisoned in the same sub camp as Joe. From that point on, a flurry of research about Joe and the lives he touched ensued and to this day, continues. 
    Jonathan’s Facebook page now has almost fifteen thousand followers who are transfixed by his on-going discoveries. With his honorable reputation, he’s been given access to archival material and shares these items on his page. One example, is an inquiry letter from Joe Pilates to Anna Shaffer, a guest on this show, who studied with him for nearly sixtenn years. So, my faithful listeners, get comfortable and sit back as you listen to Jonathan’s story and you’ll even be hearing for the first time, new information he has yet to make public.

    Theme music - Soul Blues Piano Shuffle by Boom Zoom

    For more information about Jonathan Grubb: https://renewpilatesiom.com

    For more information about Darien Gold: https://www.dariengold.com

    • 48 Min.
    Jennifer DeLuca ~ Owner of BodyTonic Pilates Gymnasium and Breast cancer Thriver

    Jennifer DeLuca ~ Owner of BodyTonic Pilates Gymnasium and Breast cancer Thriver

    Jennifer DeLuca, owner of BodyTonic Pilates Gymnasium in Brooklyn, NY. Jennifer began her Pilates life in 1985 at the esteemed High School for the Performing Arts in New York City. Part of the curriculum was a semester of the Pilates Mat under the tutelage of Nancy Butler. Not exactly wowed by Pilates, Jennifer couldn’t have anticipated how her love of dance and movement would intersect with the Pilates method. 
    Joe Pilates said, "A healthy body is your birthright,” but his quote would be tested when Jennifer discovered a lump in her breast and was diagnosed with breast cancer in July of 2020. Learning she had the BRCA gene, Jennifer made the hard decision to have a double mastectomy. So began her journey of isolation, surgeries and chemotherapy. She credits the support of her staff, clients and her own Pilates practice for helping her return to health.
    Today, Jennifer has no known cancer and she and her business, BodyTonic are thriving. For those who are dealing with any kind of health issue, you may find this interview very inspiring. 

    For more information about Jennifer DeLuca: https://www.body-tonic.com

    Theme music: Soul Blues Piano Shuffle by Boom Zoom

    For more information about Darien Gold: https://www.dariengold.com

    • 51 Min.
    Gwen Miller ~ Safe Movement for All Spines

    Gwen Miller ~ Safe Movement for All Spines

    There is no machine that man has invented that can compete with the complexity of our own human spine. The Spine is a masterpiece of science and art. A pillared tapestry of bones, muscles, joints, nerves and connective tissue. But sometimes our spines fail us, they either can no longer keep us upright or disease has decreased normal range of motion or there is simply the pain of wear and tear. However, there might be help for these types of issues, and with us to discuss them is Gwen Miller, an integrated therapist who specializes in spinal pathology.
    Gwen has developed, written and taught an array of continuing education workshops and courses on various spinal pathologies such as scoliosis and osteoporosis. Gwen is also a published author. North Atlantic Books, a subsidiary of Penguin Publishing will release Gwen’s book, Safe Movement for All Spines, A guide to spinal anatomy and how to work with 21 spine and hip conditions in the spring of 2023.

    For more information about Gwen Miller: https://gwenmillerstudio.com/

    Theme music: Soul Blues Piano Shuffle by Boom Zoom

    For more information about Darien Gold: https://www.dariengold.com/

    • 41 Min.
    George Tingo ~ Are you an Entrepreneur?

    George Tingo ~ Are you an Entrepreneur?

    Entrepreneurship. What is that exactly? And what does it have to do with the Pilates Method? 

    Well, if are you a Pilates instructor or studio owner, then you may find this interview especially interesting. Our guest is George Tingo, an entrepreneur who has a 40-year career in business and law and founded and practiced law in a San Francisco based business law firm. He was the Founder/CEO of a multitude of national and international service, manufacturing and technology companies, including CEO for a publicly traded company.

    For those of us who own our own studios and even those who are independent Pilates instructors, I’ve asked George from his perspective, what it takes to keep a business running and how better we might manage our studios. As George will explain, a healthy business has three goals. Your business for profit, your business for the betterment of others, and thirdly, your business for creating your own peace of mind. George is an avid golfer and yoga practitioner and perhaps one day soon, a Pilates client!

    Theme music: Soul Blues Piano Shuffle by Boom Zoom

    • 47 Min.
    Nancy Chin ~ Owner, Pilates Avenue Los Gatos, Full hip replacement

    Nancy Chin ~ Owner, Pilates Avenue Los Gatos, Full hip replacement

    Our guest today is Nancy Chin, owner of Pilates Avenue Los Gatos in the city of Los Gatos, California. She is a graduate of the Vintage Pilates program called, The Work. Last summer, Nancy had a life changing experience that impacted her own Pilates practice and gave her an entirely new understanding of the body - especially, the pelvic region. After many years of dealing with an extremely painful hip, Nancy decided to have her hip replaced. I’m not sure if there are statistics that show the number of Pilates instructors who have hip replacements, but I thought Nancy would be the perfect person to take us through the surgery, the post surgical phase and if the Pilates method had assisted in recovering her balance, strength and mobility.

    For more information about Nancy Chin: https://www.pilatesavenue.com

    Theme music: Soul Blues Piano Shuffle by Boom Zoom

    • 32 Min.
    Christina Gadar ~ Open Access Pilates Archives

    Christina Gadar ~ Open Access Pilates Archives

    If someone wants to learn the Pilates method, he or she most likely will sign up for a classical or modern Pilates class. However, before there was classical or modern, there was just Joe’s method that he called Contrology, but for some his work is also referred to as “Archival Pilates.” This term means that Joe’s exercises are taught and practiced exactly as he documented and demonstrated. But does anyone “own” these archival exercises? Well, no, they do not. If someone were to search out a studio that offers archival Pilates lessons taught on replicas of Joe’s apparatus designs, they might find a Pilates teacher like Christina Gadar, our guest today. 
    Christina is a Second generation Pilates instructor who not only teaches Joe’s work at her own space, Gadar Pilates in Sarasota, Florida, but after almost two years of research has created an online educational platform called, Open Access Pilates Archives. It’s her mission to introduce Joe’s original work to Pilates teachers and enthusiasts by demonstrating the archival method and she also includes her own notations. Christina is the author of six books and the creator of the Pilates Animals Workout for children. 

    For more information about Christina Gadar:

    www.amazon.com/author/christinagadar 
    www.gadarpilates.com
    www.instagram.com/open_access_pilates_archives
    www.instagram.com/gadarpilates

    Theme music: Soul Blues Piano Shuffle by Boom Zoom

    • 1 Std. 4 Min.

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