6 Folgen

Sex, Consent & Self-Defense stimulates your mind, body, spirit and soul as we breakdown stigmas placed upon marginalized communities. Through conversational interviews, we dissect stereotypes in order to inform, educate and empower a collective union so that, ultimately, we all assist in the creation of a safer and more sustainable Universe. 

Sex, Consent & Self-Defense Arielle Kantor

    • Bildung

Sex, Consent & Self-Defense stimulates your mind, body, spirit and soul as we breakdown stigmas placed upon marginalized communities. Through conversational interviews, we dissect stereotypes in order to inform, educate and empower a collective union so that, ultimately, we all assist in the creation of a safer and more sustainable Universe. 

    MISSION IMPOSSIBLE: Rewire Goals

    MISSION IMPOSSIBLE: Rewire Goals

    LISTEN TO THIS AND GET YOUR MIND RIGHT!! 



    How do you track your goals? 

    Weekly WLAGs are mandatory for bringing awareness to your steady success: 

    Wins - Losses - Aha's - Goals



    Let's connect personally! Send me a message via www.arifit.com

    • 18 Min.
    HSV+ Disclosure Acceptance Strategy

    HSV+ Disclosure Acceptance Strategy

    How to disclose with 111% authentic acceptance rate

    • 22 Min.
    Healing Drum Instrumental

    Healing Drum Instrumental

    Listen on repeat for calm or sleep. This is played using a rainstick and a 420 Hz "abundance frequency" healing drum.

    • 2 Std 11 Min.
    Daily Affirmations

    Daily Affirmations

    Highly recommended to revisit these affirmations each morning and during times of unease or in need.

    no intro-no outro-no ads.  Move through, deep dive, find peace with ease.

    START: healing hz noise.  MID: @ minute 2:03 Verbal Affirmations.  END: @ minute 12.69 healing hertz.

    • 23 Min.
    Herpes (HSV+) Facts

    Herpes (HSV+) Facts

    *explicit language* 

    Ari's solo conversation introducing sex, consent and STI's sharing her journey living with a virus.

    (music created and produced by Masta Ro$hi)

    • 33 Min.
    AriFit Wellness Education, START HERE

    AriFit Wellness Education, START HERE

    WELCOME!!!



    These inclusive, invigorating, feminist-driven conversations spark up your mind, body, spirit and soul. 

    Start your listening journey on THIS episode so that we both align our expectations for future listens as well as learning more about me, Ari! 

    Explicit language.





    **** LET'S CONNECT ON MEDIA! ****

    www.instagram.com/arifit_ari

    facebook.com/arifitwellness

    www.arifit.com/about





     (music by Masta Ro$hi)

    • 12 Min.

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