Avoid These Workout Fueling Mistakes ft. Stacey Kadenas [Ep.142‪]‬ The Fitness Movement: Training | Programming | Competing

Learn how to optimize your nutrition timing and food choices around your workouts to maximize your training.» Watch on YouTube: https://youtu.be/uobqphiJCB0» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.