Balancing “Busy Bee” and BEING with Alex @relaxwithalexpod Vitaly Meditation

Happy to have talked with the wise Alexandra Irving host of “relax with alex podcast” Instagram.com/relaxwithalexpod we talk a little bit about work, content creation for small businesses, ways to record a podcast, schooling, different states of anxiety and our understanding of ourselves! Hope you have a listen and get something out of it! Follow Alex and listen to her podcast with short guided meditations! Peace! Find a way to do more of what you love! Instagram.com/vitalymeditation