20 Min.
Benefits of EVOO and the Mediterranean diet on multiple chronic diseases Olive Wellness Podcast
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- Ernährung
Not only does the Mediterranean diet and extra virgin olive oil help alleviate health problems – like diabetes or fatty liver – people who consume them feel better, their skin looks better and they have a lot more energy. That's according to Professor Catherine Itsiopoulos, who's a world-renowned leader in dietetics and the Mediterranean diet. Catherine shares her research around the potential benefits of EVOO and how to incorporate it into your daily lifestyle.
Olive Wellness Institutehttps://olivewellnessinstitute.org/
See omnystudio.com/listener for privacy information.
Not only does the Mediterranean diet and extra virgin olive oil help alleviate health problems – like diabetes or fatty liver – people who consume them feel better, their skin looks better and they have a lot more energy. That's according to Professor Catherine Itsiopoulos, who's a world-renowned leader in dietetics and the Mediterranean diet. Catherine shares her research around the potential benefits of EVOO and how to incorporate it into your daily lifestyle.
Olive Wellness Institutehttps://olivewellnessinstitute.org/
See omnystudio.com/listener for privacy information.
20 Min.