14 Folgen
Better Better Me Kevin Cotter
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- Gesundheit und Fitness
In 2014 Kevin Cotter was diagnosed with depression; a diagnosis that changed his life. Better Better Me is his ongoing diary of discovering ways to become mentally, emotionally and physically stronger. In addition to this podcast, Kevin is also a speaker for NAMI Greater Houston and frequently talks to groups throughout the Houston, TX area about his depression and how he deals with it.
Follow Better Better Me on Facebook and learn more about the show at BetterBetterMe.org Support this podcast: https://anchor.fm/betterbetterme/support
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Does Coke Add Life?
Kevin Cotter is joined by Matt McLaughlin to answer listener questions.
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Support this podcast: https://anchor.fm/betterbetterme/support -
Are ruminations a mental illness?
Kevin Cotter is joined by Matt McLaughlin to answer three listener questions. If you have a question you’d like answered, email us at Help@BetterBetterMe.org.
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Support this podcast: https://anchor.fm/betterbetterme/support -
How to Deal with Bad Days
Kevin Cotter is joined by Matt McLaughlin to answer listener questions.
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Support this podcast: https://anchor.fm/betterbetterme/support -
Emotional Intelligence 2.0 Part 6
Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 6 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere.
Follow Us at https://www.facebook.com/BetterBetterMeOrg
Support the podcast by purchasing a t-shirt at http://betterbetterme.org.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/betterbetterme/support -
Emotional Intelligence 2.0 Part 5
Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 5 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere.
Follow Us at https://www.facebook.com/BetterBetterMeOrg
Support the podcast by purchasing a t-shirt at http://betterbetterme.org.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/betterbetterme/support -
Emotional Intelligence 2.0 Part 4
Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 4 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere.
Follow Us at https://www.facebook.com/BetterBetterMeOrg
Support the podcast by purchasing a t-shirt at http://betterbetterme.org.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/betterbetterme/support
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