13 Folgen

Curves and Elegance.

This all started because of a post a friend sent me and I just couldn’t keep my mouth shut. Daily thoughts of an overweight ginger.

CandE Mary Morgan Mills

    • Gesundheit und Fitness

Curves and Elegance.

This all started because of a post a friend sent me and I just couldn’t keep my mouth shut. Daily thoughts of an overweight ginger.

    Ocean Sounds

    Ocean Sounds

    Let’s be real - we all just want to be sitting on a beach. #asmr

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    • 10 Min.
    Healing

    Healing

    Took a break, now I’m back. A potential dog fight at my apartment complex turned into a new way of thinking when it comes to things I can or cannot control.

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    • 20 Min.
    Intention

    Intention

    This was hard. This was dark. This had no direction.

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    • 26 Min.
    Jordan Syatt: Silencing your inner critic

    Jordan Syatt: Silencing your inner critic

    I sat down with Jordan Syatt and I thought the conversation was going to discuss relationships with other people but nope - leave it to Jordan to get right to the core of ALL my b******t and call me out on it. He is great, follow him and fall in love with all of his hard work just like I have over the past year.

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    This episode is sponsored by
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    • 1 Std. 13 Min.
    Bikram Yoga

    Bikram Yoga

    Terry Hill, co-owner of Bikram Yoga Durham in Durham, NC sits down with me to discuss the beginning of his yoga journey, the mental and physical benefits of Bikram Yoga and the controversial creator, Bikram Choudhury.

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    This episode is sponsored by
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    • 52 Min.
    Eating Disorders

    Eating Disorders

    In this episode I dive into my history of binge eating all the way back to elementary school. I discuss how it impacts me now and the things I’ve done to overcome my relationship with food.

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    • 38 Min.

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