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Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.

Champion Chat 360 Champion Chat 360

    • Fitness

Be the champion you where meant to be in all areas of your life! Join Danika and Kristy as they talk about women's issues in health, fitness, competitions, and life.

    The 36 week STRETCH...MARKS

    The 36 week STRETCH...MARKS

    Today we talk about embracing the bumps that come with pregnancies. As people in the fitness field, where you are unfortunately judged by your body not your education. People want to see how fast you and your body bounce back.

    BUT are we the ones putting the pressure on ourselves? Stretch marks, weight gain, swollen ankles, back pain, hormones. Oh and brings a tiny human in to the world. No Big Deal...

    Listen as Danika walks use through how she is dealing with it all as she comes to the end of pregnancy number two.

    Contact us:

    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com

    • 45 Min.
    Baby Watch 2019

    Baby Watch 2019

    Ok PEOPLE- WE ARE ON BABY WATCH. Danika is starting to show signs of readiness for baby number two. Listen in on how she is feeling about pregnancy, switching doctors at 35 weeks (40 weeks is "normally full term" when pregnant), and her feelings on meeting Baby J.

    Connect with us:

    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com

    • 47 Min.
    Episode 140 Q & A

    Episode 140 Q & A

    Today's episode is a mix of our life updates and some Questions from the listeners.

    If you have questions, connect us:

    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristylecont.com

    Please like, review, and share this on your favorite social media.

    • 50 Min.
    Work it Mama- Melinda Spencer's Baby Story

    Work it Mama- Melinda Spencer's Baby Story

    Today we are joined by Bikini Pro, Powerlifter, MBA Badass and new mom Melinda. Melinda shares her journey of her fit pregnant and her mindset through it all. She also shares advice on when your "birth plan" goes out the window. Lastly, she walks us through what it's like to be a working mom.

    Thank you Melinda for being open and honest about your path to Mommy-hood. Your story will help other females of all walks of life.

    Melinda has a podcast that is focused on fitness, health, and being a mother: Fit Talk Radio, on blog talk radio.

    Contact us:

    Melinda:
    @melinda_spencer.fe

    Champion Chat 360:
    @championchat360
    championchat360@gmail.com

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    www.kristyleconte.com

    • 46 Min.
    Miss Fix It Later

    Miss Fix It Later

    Today we talk about the goals, or lack there- for the rest of 2019 and 2020.

    Whether it's finishing a home improvement or the growth of a tiny human- the range is wide.

    What are you looking to achieve in as 2019 comes to an end?

    Share your ideas with us:

    Championchat30@gmail.com
    @championchat360

    Danika:
    @danikarjohnson_
    passionn84life@gmail.com

    Kristy:
    www.kristyleconte.com
    @kristyleconte

    • 40 Min.
    Reversing and Rattles

    Reversing and Rattles

    Today's episode we talk about Kristy's experience at NPC Universe and the growth of Baby J. Two very different worlds centered all around the human body's ability to do amazing things.

    Questions?
    @championchat360
    championchat360@gmail.com

    Danika:
    @danikiajohnsonr_
    passionn84life@gmail.com

    Kristy:
    @kristyleconte
    kristyleconte@gmail.com

    • 46 Min.

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