86 Folgen
Coffee and Catnaps Erin & Andrea
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- Kinder und Familie
If you’re a mom of young children looking for connection in motherhood with some parenting - and sleep - expertise sprinkled in, you are in the right place! Erin and Andrea are sleep coach besties, moms, avid coffee drinkers, and your Coffee & Catnaps podcast hosts. They are here to bring you the latest and greatest in sleep research, evidence-based practices, and tips when it comes to navigating your child’s sleep, all things motherhood, their favorite products and services, and live sleep coaching!
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85: How (and When) to Transition Your Baby Out of the Snoo
Erin shares her thoughts on when you should transition your baby out of the Snoo and how to do it. There are steps around 3-4 months and again at 4-5 months.
Read more about this on the blog - How to Transition Your Baby Out of the Snoo.
Follow @lakecountrysleep.
Visit lakecountrysleep.com to learn more about teaching your baby to sleep in a way that feels good to you. -
84: The Snoo Smart Bassinet: Surprising Thoughts From a Pediatric Sleep Coach
Erin shares a few updates and her thoughts about the Snoo - they might surprise you!
Other blogs/episodes related to this show:
No, Your Baby Doesn't Hate the Swaddle!
Help Your Newborn Sleep Better - It's Science!
Is the Snoo Really Worth the $1695 Price Tag?
lakecountrysleep.com
@lakecountrysleep on Instagram -
83: 1 to 0 Nap Transition (Around 24 - 36 Months of Age) & Quiet Time
Andrea from Sleeping Beautiezzz chats about the 1 to 0 nap transition, when it happens, and how to navigate. How to implement quiet time is discussed along with activity ideas and her favourite tool (a visual timer) to make quiet time a success!
Snag her Master Sleep Chart which gives you all the sleep averages by age and is an invaluable resources to use the first few years of your child's life!
Join our online community: Motherhood Support - Fueled by Coffee and Catnaps
Connect with Andrea on Facebook and Instagram. Check out sleepingbeautiezzz.com for more free resources, the blog, and our sleep packages. -
82. 2 to 1 Nap Transition (Around 10 - 18 Months of Age)
Andrea from Sleeping Beautiezzz chats about the 2 to 1 nap transition, when it happens, and how to navigate. Typical 1 nap schedule shared!
Snag her Master Sleep Chart Andrea talks about which gives you all the sleep averages by age and is an invaluable resources to use the first few years of your child's life!
Join our online community: Motherhood Support - Fueled by Coffee and Catnaps
Connect with Andrea on Facebook and Instagram. Check out sleepingbeautiezzz.com for more free resources, the blog, and our sleep packages. -
81. 3 to 2 Nap transition (Around 6-9 Months of Age)
Andrea from Sleeping Beautiezzz chats about the 3 to 2 nap transition, when it happens, and how to navigate. Typical 3 and 2 nap schedules shared!
Snag her Master Sleep Chart Andrea talks about which gives you all the sleep averages by age and is an invaluable resources to use the first few years of your child's life!
Join our online community: Motherhood Support - Fueled by Coffee and Catnaps
Connect with Andrea on Facebook and Instagram. Check out sleepingbeautiezzz.com for more free resources, the blog, and our sleep packages. -
80. 4 to 3 Nap Transition (Around 4-5 Months of Age)
Andrea from Sleeping Beautiezzz chats about the 4 to 3 nap transition, when it happens, and how to navigate. Typical 4 and 3 nap schedules shared!
Snag her Master Sleep Chart Andrea talks about which gives you all the sleep averages by age and is an invaluable resources to use the first few years of your child's life!
Join our online community: Motherhood Support - Fueled by Coffee and Catnaps
Connect with Andrea on Facebook and Instagram. Check out sleepingbeautiezzz.com for more free resources, the blog, and our sleep packages.
Top‑Podcasts in Kinder und Familie