Consent + Saying No with Nadine Hamilton Woman Codes

In this episode I have the lovely Nadine Hamilton, sacred sexuality healing guide + empowerment coach, on with me! This conversation gets REAL + RAW around consent & feeling empowered in your NO.*TRIGGER WARNING*sexual abuseWe speak on:- Introduction to consent + saying no in earlier years / sex ed in school.- Constant practice in consent + saying no.- The link between people pleasing + saying no + being able to change your mind at any point.- Develop a practice of self-consent through em...