7 Folgen

These are couch to 5K style coached running podcasts, set to high energy music. Low, Moderate, and some High impact interval run drills. Also your source for the 5K 101 Training Program. http://www.5k101.com, http://www.10k101.com

Couch to 5K (C25K) 5K101.com RUNNING MATE

    • Gesundheit und Fitness
    • 3.5, 2 Bewertungen

These are couch to 5K style coached running podcasts, set to high energy music. Low, Moderate, and some High impact interval run drills. Also your source for the 5K 101 Training Program. http://www.5k101.com, http://www.10k101.com

Kundenrezensionen

3.5 von 5
2 Bewertungen

2 Bewertungen

GijsHensen ,

Start running with this fantastic training programm

Really gets you started running. Started 2 years ago and now running half marathond

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