360 Folgen
kozēkozē Garrett Wood
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- Wirtschaft
We’re here to create comfort along the entrepreneurial journey, and really the life journey.
Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy!
Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.
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360. Doula Care, Birth and Mindset with Erin Brier
Erin Brier is a doula, childbirth educator, and author supporting families since 2017. Today she shares all about her "why" for doula care, thoughts on *virtual* doula care, her second pregnancy, her mindset for her first birth and so much more!
Garrett pulls some threads from her son's traumatic birth in 2021, to reflect with Erin on how/why/when doulas should step in and support, and why their support is imperative.
Erin on IG: @ebbirthing
Website: www.ebbirthing.com
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@kozekozemama on TikTok
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
359. Mucinex for fertility?!
After 2 years and two months of trying to conceive, Garrett took to TikTok about how her last ditch effort for conception was taking Mucinex, which is a "hack" she'd heard about on the platform. The post went viral, and she learned how it's apparently NOT a fringe "hack;" It's commmonly known. Tune in for fertility updates, business updates and how she's enjoying TikTok.
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@kozekozemama on TikTok
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
358. Maternal Health & Influence with Atty. Lia Higgins
Lia M. Higgins is a graduate of Barnard College and NYU School of Law. She is currently a litigation associate in New York City and proud mother to baby Jackson. Stay connected! Follow Lia on TikTok @Onelitmama_ for honest insights into all things baby and balancing life as a working mom. Today she shares her birth story, stories of loss, and how she is preparing for life with two under two. Even more, we go into her rise on TikTok.
Huffington Post Article
TikTok: @onelitmama_
IG: @onelitmama_
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___________________
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
357. Happiness in Motherhood
Garrett takes us through a checklist of things that ultimately lead us to accessing happiness from the inside. Three years postpartum, Garrett has experienced the ups and downs of motherhood and has had much time to contemplate what it really takes, and what it truly means to "just be happy."
Episodes referenced:
Internal= External
Values in Motherhood
Need Versus Should
Masculine and Feminine Energies in Motherhood
Codependency to Coregulation
___________________
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
356. The Physicality of Pregnancy & Postpartum with Liz Cuttica
Liz Cuttica is a personal trainer in the prenatal and postnatal space. She walks us through the mechanics of the body, including all of the shifts between the pelvis, pelvic floor, and rib cage (and more!). From the "how-to" of pushing, to her top three fitness priorities for pregnant mamas who want to stay in proper alignment, avoid pain, and stay strong.
Follow Liz: @lizcuttica
Website: www.millygreymovement.com
__________________________________
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
355. Women's Mental Health Advocacy with Lauren Tetenbaum
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist who specializes in supporting millennial and young women through life transitions, including professional and personal identity shifts. She is the go-to resource for women seeking empowerment and connection. Whether she's using her law degree to help advocate women's rights, or doing licensed clinical therapy work, or consulting, she is a multitalented and multi-passionate woman and mother on a mission to improve maternal mental health.
Website: https://thecounselaur.com/
IG: @thecounselaur
_________________________
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message
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