11 Min.
December Podcasts #1 - The Why, How, When Of Journaling A Mindful Physio
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- Hobbys
Every Sunday, I will look back on the week that went by and bring you brief insights on things that have changed my outlook on life. This week, I want to talk about the art of Journaling and how I was inspired to pick this hobby up again and how it has nurtured my mental health. I hope some of you find this podcast helpful and imbibe the art of journaling in your daily lives.
Every Sunday, I will look back on the week that went by and bring you brief insights on things that have changed my outlook on life. This week, I want to talk about the art of Journaling and how I was inspired to pick this hobby up again and how it has nurtured my mental health. I hope some of you find this podcast helpful and imbibe the art of journaling in your daily lives.
11 Min.