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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Dharmaseed.org: dharma talks and meditation instruction dharmaseed.org

    • Buddhismus

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

    Ayya Anandabodhi: The Five Indriya - Preparing for Retreat

    Ayya Anandabodhi: The Five Indriya - Preparing for Retreat

    (Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)) Dhamma reflection on beginning retreat, using the Five Indriya (Five Faculties) as a framework.

    • 20 Min.
    Tara Brach: Self Compassion

    Tara Brach: Self Compassion

    (Insight Meditation Community of Washington DC) Book launch Self Compassion

    Tara Brach: Meditation: Portal to Sacred Presence

    Tara Brach: Meditation: Portal to Sacred Presence

    (Insight Meditation Community of Washington DC) This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. Awakening to the life of our body reveals the mysterious formless presence that is our source. We close with a poem from Danna Faulds, Trusting Prana.

    • 22 Min.
    Tara Brach: Embodied Presence (Part 1) - Planting our Roots in the Universe

    Tara Brach: Embodied Presence (Part 1) - Planting our Roots in the Universe

    (Insight Meditation Community of Washington DC) In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often dissociated from the life of our body, and the pathways home. Part 2 looks at the challenges of pain, fear and trauma, and how we can gradually and skillfully reconnect with a wholeness of being.

    • 47 Min.
    Donald Rothberg: From the Ordinary Habitual Mind to the Buddha Mind 12: Exploring Our Experience of Time 3

    Donald Rothberg: From the Ordinary Habitual Mind to the Buddha Mind 12: Exploring Our Experience of Time 3

    (Spirit Rock Meditation Center) We continue to investigate our experience of time, focusing first more extensively on common patterns of experiencing time in a conditioned way. We then point to three main ways that our sense of time is transformed as we awaken, related to a deepened sense of impermanence as well as a greater sense of presence, and, finally, a movement, so to speak, into timeless awareness. Relatedly, we point to four main ways of practicing to investigate our experience of time, related first to examining our various conditioned constructions of time, and then to opening further to impermanence, presence, and timeless awareness, which can then also, to speak, hold time.

    • 1 Std. 2 Min.
    Mark Nunberg: Introduction to Mindfulness Meditation, Week 2 - Meditation

    Mark Nunberg: Introduction to Mindfulness Meditation, Week 2 - Meditation

    (Common Ground Meditation Center) Discussion on posture followed by 25 minute guided meditation

    • 40 Min.

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