65 episodes

Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com

Guided Meditation & Spirituality I Dhyanse Dhyanse Meditation

    • Spirituality
    • 5.0, 2 Ratings

Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com

    Your self-worth is nothing less than that of GOD

    Your self-worth is nothing less than that of GOD

    Join me in a 30 min meditation session every day at 7 AM CET on my YouTube channel, Personal Facebook Profile, Periscope, Twitter.

    Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.

    If you have any question, please write to me on hello@dhyanse.com

    Be Well,

    • 28 min
    Is enlightenment an experience inside the body or outside?

    Is enlightenment an experience inside the body or outside?

    Is enlightenment an experience inside the body or outside?

    This session starts with a short discourse on the topic of Enlightenment and the Body along with 20 min guided meditation to experience awareness beyond the body.

    • 28 min
    Breath of Fire | Yogic Breath | Guided Meditation

    Breath of Fire | Yogic Breath | Guided Meditation

    Breath of Fire is a powerful exercise to cleanse the body-mind system and prepare it for meditation. In this guided session we will do the meditation in 3 phases:

    1. Breath of fire (5 min)
    2. Awareness on the pause after exhalation (10 min)
    3. Silence (10 min)

    Be well,
    Dhyanse.

    • 25 min
    When you grow spiritually, you move out of time | Meditation Insights

    When you grow spiritually, you move out of time | Meditation Insights

    What is spiritual growth?


    In this audio clip, I explain your relationship with time and timelessness, which is one way of understanding spiritual growth. 

    Please excuse the audio quality and focus on my message.


    If you wish to watch the full session, here is a YouTube link: https://youtu.be/W98HhlVFwxU


    More awareness for all,


    Dhyanse

    www.dhyanse.com

    • 5 min
    ADVAITA, the path of Non Duality towards Moksha | Discourse & Guided Meditation

    ADVAITA, the path of Non Duality towards Moksha | Discourse & Guided Meditation

    Can you separate the day from the night?
    Can you separate the summer from the winter?
    Can you separate the right from the wrong?
    Can you separate life from death?

    Can you?

    These opposites are always two sides of the same coin. This duality is the nature of existence. Both have to be lived as one. As ADVAITA. Only then there is MOKSHA, says Vedanta.

    Session Format: Discourse (15 min) + Guided Meditation (30 min)

    • 47 min
    AUM Guided Meditation for Deep Inner Peace

    AUM Guided Meditation for Deep Inner Peace

    In this meditation session, we are going to use a neutralizer that helps to bring this silence. The sound of AUM is the neutralizer. 90% of the madness is created by our mind, which is expressed in language, in words. And words are sounds. The 3 primal sounds are 'A', 'U', 'M'. When you chant AUM, it absorbs the energy behind your inner chatter and breaks it back into these 3 primal sounds, resulting in resting of the mind.

    Your host, Dhyanse (www.dhyanse.com)

    • 31 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Mountain_Jessi ,

Inspiring and calming!

Dhyanse bridges spirituality to ‘normal’ life in an easy to understand and fun way. Real juicy content which brings the essence out! And the guided meditations are awesome to follow. Thanks Dhyanse, looking forward to next episodes!

Andy_Glo ,

Guided meditations and wisdom talk

Ideal for those who wish to integrate meditation in their life. Dhyanse guides on different facets of meditation for a comprehensive understanding of the topic and keeps the meditation journey motivating and inspiring!

Top Podcasts In Spirituality

Listeners Also Subscribed To