30 Min.
Do this for 30 days and see amazing changes in your life... Garhdesh
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- Selbstverwirklichung
1. 8+ hours sleep, 2. 2 litres of water, 3. Take sun bath daily, 4. Take sugar in less quantity, 5. Read for 30 minutes, 6. Workout thrice a week, 7. Eat healthy food, 8. Meditate for 15 minutes
1. 8+ hours sleep, 2. 2 litres of water, 3. Take sun bath daily, 4. Take sugar in less quantity, 5. Read for 30 minutes, 6. Workout thrice a week, 7. Eat healthy food, 8. Meditate for 15 minutes
30 Min.