E077. Mindfulness with Jennifer Erwin Joyfully Ever After with Heidi Esther

I am back (third time's a charm!) with the brilliant, wise, and compassionate life coach, Jennifer Erwin, to have an honest conversation about Mindfulness. I know, she's getting close to being a co-host now. So, she's an Enneagram 4 (and that's my growth path, as an Enneagram 2...) Oh, sorry. Nerded out there. Back to mindfulness...Shall we say Mindfulness is the soil from which all other Joy and Goodness in life will sprout? We shall. Join us to see how YOU can nurture the rich soil of Mindf...