Enlightening Motherhood Emily Hamblin & Ashley Schultz

"Changing established patterns can be stressful, but it's a necessary part of emotional growth."

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Join Emily Hamblin as she explores the emotional growth in parenting, symbolized by stretch marks and growing pains. This episode delves into the challenges of changing established patterns, managing expectations, and dealing with resistance from children or co-parents. Emily shares practical tips for navigating these growing pains, helping you build a healthier and more connected family. Tune in for insights on how these experiences contribute to a stronger, more emotionally intelligent family dynamic.

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Connect with Emily: https://emily-hamblin.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

"When we start by understanding why our children are acting out, we can take down our own defenses and think more clearly."
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In this episode, Emily explores why kids sometimes say hurtful things and how parents can support their children through anxiety and stress. Using the story of "Tommy's Big Feelings," Emily delves into the reasons behind these outbursts and offers compassionate strategies to help children express their emotions in healthier ways. Tune in to gain insights on nurturing your child's emotional intelligence and building stronger, more understanding relationships.
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⁠Emotionally Intelligent Kids:⁠ Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit ⁠https://emily-hamblin.com/kids⁠ to learn more.

https://emily-hamblin.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

"A change in scenery can work wonders. When we unplug & spend time nature, it can help our emotions become more manageable."
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Join Emily as she explores the powerful connection between nature and your family's emotional health. In this episode, you'll learn about the science-backed benefits of spending time outdoors, from improving mood and reducing stress to enhancing overall well-being. Emily shares personal stories, research findings, and practical tips for integrating more nature into your family's routine, even during hot summer months. If you're looking for straightforward ways to boost your family's emotional health, this episode is for you. Tune in to discover how a little time in nature can make a big difference for you and your loved ones.
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⁠Emotionally Intelligent Kids:⁠ Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit ⁠https://emily-hamblin.com/kids⁠ to learn more.

https://emily-hamblin.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

"You don't need a lot of time to make a difference in your child's emotional intelligence. Just a few intentional moments can have a big impact."
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In this episode, Emily addresses one of the most common questions parents ask: "How do I teach my kid emotional intelligence?" and "What do I say or do to help them learn it?" Join us for practical, easy-to-implement strategies to nurture your child's emotional intelligence.

Emily emphasizes that each child is unique, much like finding a dinner that pleases the whole family. She discusses spontaneous moments and planned activities for teaching emotional intelligence, highlighting the importance of parent-child interaction. Emily introduces examples from the Emotionally Intelligent Kids program, focusing on frustration tolerance.


Discover various methods to engage your child, from visual analogies to interactive discussions, and learn why being intentional with your time, even if limited, makes a significant difference. Emily also explores the flexibility needed in parenting and offers insights into understanding your child's unique learning style.


Key Takeaways:

Practical examples of teaching emotional intelligence.
Importance of parent involvement and intentional time.
Various methods to address different learning styles.
Insights into frustration tolerance with examples from Emotionally Intelligent Kids.

Tune in for a deep dive into enhancing your child's emotional intelligence and walk away with actionable tips to implement today!

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Access *all* the resources inside the Emotionally Intelligent Kids Hub for just $7/month! https://emotionallyhealthyfamilies.com/kids




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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

"Changes in routine can affect us too. It's normal to feel stressed even when you're excited about the change."

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Feeling overwhelmed by the ups and downs of summer break? You’re not alone. In this episode of the Enlightening Motherhood podcast, we dive into the common struggles parents face during summer and offer practical solutions to manage those big emotions.

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Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more.


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message

Do your kids struggle to handle conflicts while still keeping their cool?

In this episode, Emily, a certified teacher and neurodivergent mom of 4, shares personal stories and seven practical tips to help your children manage disagreements calmly and effectively. Discover how to turn everyday moments into powerful lessons in empathy, emotional regulation, and problem-solving.

In this episode, you'll learn:


Emily’s personal journey from conflict avoidance to resolution
Seven actionable strategies to teach your kids conflict resolution
How to model healthy disagreements and emotional regulation
Fun, easy activities to make learning conflict resolution enjoyable

Equip your children with the skills they need to thrive in their relationships. Press play now and start fostering emotionally intelligent kids who can handle conflicts with confidence and care.

Keywords: conflict resolution for kids, teach kids conflict resolution, emotional intelligence, parenting tips, child development

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Want access to 30+ instant resources to help you boost your kids emotional intelligence - for only $7/month? Come check out the Emotionally Intelligent Kids Hub at https://emily-hamblin.com/kids


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Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/message