Ep. 108- Healing SIBO the Right Way & the IBS/IBD Connections with Amy Hollenkamp, RD Root Cause Radio

Please welcome Amy Hollenkamp, RD aka "The Sibo Diaries"! This is THE episode to listen to for healing SIBO- the right way!
Discussed:
-What is SIBO? What are the signs/symptoms and how does it effect/cause other health problems?
-What are the types of SIBO & differences?
-How to best test for SIBO?
-Curing & healing SIBO- common myths and mistakes!
-Favorite SIBO basic protocols & suggestions to help heal the gut
-The proper diet for SIBO
-The most forgotten factors of healing with SIBO- it's not just diet and supplements!!

My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Coaching/ Consults: fitandfaith@gmail.com

Amy's info:
Website: www.sibodiaries.com
Instagram: www.instagram.com/amy_hollenkamp_rd

Websites & info mentioned:
For help exploring root causes: https://sibodiaries.com/2017/08/01/sibo-sleuthing-infographic-the-symptoms-and-testing-that-can-help-you-find-your-root-causes/

Also for diet help: Check out my latest report on low FODMAP diet and I provide a better framework to follow. https://sibodiaries.com/report/

Here is also a post on food reintroduction which we talked about: https://sibodiaries.com/2019/06/05/10-tips-for-food-reintroduction/

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