EP 2: Anxious Attachment, Depression, and Daily Affirmations We're Not Okay the Mental Health Podcast for Millennials

Thank you for listening to We're Not Okay, the Mental Health Podcast for Millennials. In this episode, my first guest and little sister, Brianna, shares her experience with mental health. Brianna and I have grown up together and have experienced similar traumatic events but the way we have processed our trauma has resulted in different mental health challenges. Listen to learn about Brianna's struggle with anxious attachment, her favorite coping mechanisms, and some words of advice to those struggling with similar issues. 

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