Ep 4 Anger 'Healthy vs Danger' - Find the root cause of this emotion‪.‬ We All Need A Coach

We all know it and we all have felt it. Either as a fleeting annoyance or a full fledged rage. Lets find out a little more about Anger, something beyond this famous quote by Eleanor Roosevelt 'Anger is one letter short of Danger !' This podcast talks about different aspects of Anger. How it impacts our lives and that of others around us. Tips and tricks to control anger are easier said than done. What is important is to understand the underlying root cause of Anger and its triggers. Anger is normal, but when it becomes uncontrollable, it is a problem. Find out ways to express anger in a healthy manner in this podcast.
If you think nothing is working, then its good to reach out for help. You can reach me for help, guidance and Life Coaching.
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