1 Std. 26 Min.

EP66 - Guts, Periods, + Hormones w/ Robyn Nohling of the Real Life RD Don't Salt My Game | With Laura Thomas, PhD

    • Ernährung

If you experience digestive issues or period problems, then this is the episode for you. Today I'm joined by Robyn Nohling, a Nurse Practitioner & Registered Dietitian based in NYC who specialises in eating disorders and women's health. We talk about how restricting food to try and solve your digestive issues might be self-defeating. We discuss the gut-brain axis and the role stress plays on our digestive system. Plus Robyn's best advice for recovering from hypothalamic amenorrhea.

If you experience digestive issues or period problems, then this is the episode for you. Today I'm joined by Robyn Nohling, a Nurse Practitioner & Registered Dietitian based in NYC who specialises in eating disorders and women's health. We talk about how restricting food to try and solve your digestive issues might be self-defeating. We discuss the gut-brain axis and the role stress plays on our digestive system. Plus Robyn's best advice for recovering from hypothalamic amenorrhea.

1 Std. 26 Min.

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