Episode 11: On Adventure, Community and living a Full Life with Gravel Cyclist and Designer Sarah Sturm The Lisa Congdon Sessions

Sarah Sturm is an incredible cyclist and a creative. Her cycling resume is impressive, but what’s even more inspiring is her attitude and approach. She doesn’t train in the traditional way most endurance athletes do with strict training plans and an attachment to a heart rate monitor. Instead, she relies on her intuition and love for cycling as her training motivator. Sarah also prioritizes community over competition and works as a coach to kids in her hometown and as a positive force in the sport for inclusion. When she is not training and racing, she runs a successful graphic design firm from her home in Durango, Colorado. She sees having a balanced life as the key to happiness. Join us for a conversation between friends, artists and cyclists Lisa and Sarah!