23 Min.

Episode 2: Coping During Quarantine I'm Glad You're Here

    • Mentale Gesundheit

In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping me get through this stressful time. In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping get through this stressful time.

In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping me get through this stressful time. In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping get through this stressful time.

23 Min.