49 Min.
Episode 20: Healing from Depression, Anxiety, and Sexual Assault (ft. Adrian Zuniga) The Butterfly Effect: A Mental Health Podcast
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- Mentale Gesundheit
On this rollercoaster called "Life", we often go through a variety of transitions and growing pains of establishing who we want to be while trying to understand and bring closure to who we were, along the way, we run into various stages where the experiences and wounds that are sometimes difficult to understand heal from. In this episode, Adrian talks in-depth about how his childhood experiences such as bullying and sexual assault and explains how he was able to heal from these traumatic experiences through therapy, take control of his life, make life-changing goals, and gained his confidence back.
*SOCIAL MEDIA*
IG: @adrianzunloco
*Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at thebutterflyeffectpdct@gmail.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/message
Support this podcast: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/support
On this rollercoaster called "Life", we often go through a variety of transitions and growing pains of establishing who we want to be while trying to understand and bring closure to who we were, along the way, we run into various stages where the experiences and wounds that are sometimes difficult to understand heal from. In this episode, Adrian talks in-depth about how his childhood experiences such as bullying and sexual assault and explains how he was able to heal from these traumatic experiences through therapy, take control of his life, make life-changing goals, and gained his confidence back.
*SOCIAL MEDIA*
IG: @adrianzunloco
*Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at thebutterflyeffectpdct@gmail.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/message
Support this podcast: https://podcasters.spotify.com/pod/show/thebutterflyeffectpdct/support
49 Min.