20 Min.
Episode 3: Shut The Silence Up What A Beautiful Mess by Maria Parrilla
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- Firmengründung
Every feel like the silent is getting too loud and your thoughts from the past are controlling you? Well, your past doesn't define your future or your present state. Even in the mist of anxiety and depression, your thoughts do not control you, you control what you can do next with your life. Are you going to stay in the silent room that constantly reminds you of your failures, your mental illness, your mistakes, your flaws, or will you take those misconceptions and show them that you are worth more? How I would love to say that I have it all under control, that I don't battle thoughts of suicide, that I don't dwell on the past long enough to keep me in the dumps, but I do. But we need to choose everyday to wake up and face these forks in the road and not be afraid. Especially the moments in our past, childhood and even adulthood and face them head on and learn to let them go. Learn that our silent room is only temporary and it loves our company because we feed into the lies. SO STOP...FACE THEM and kill that silence.
Every feel like the silent is getting too loud and your thoughts from the past are controlling you? Well, your past doesn't define your future or your present state. Even in the mist of anxiety and depression, your thoughts do not control you, you control what you can do next with your life. Are you going to stay in the silent room that constantly reminds you of your failures, your mental illness, your mistakes, your flaws, or will you take those misconceptions and show them that you are worth more? How I would love to say that I have it all under control, that I don't battle thoughts of suicide, that I don't dwell on the past long enough to keep me in the dumps, but I do. But we need to choose everyday to wake up and face these forks in the road and not be afraid. Especially the moments in our past, childhood and even adulthood and face them head on and learn to let them go. Learn that our silent room is only temporary and it loves our company because we feed into the lies. SO STOP...FACE THEM and kill that silence.
20 Min.