43 Min.
Episode 32: Adaptive Crossfit Competitions, Strength is Vital to Getting Better, DopeSick WheelchairFit's What Ya Bench
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- Fitness
In Episode 32 Justin talks about:
Why the long layoff? Over 1 1/2 years since last podcast, why?
Adaptive Crossfit Wheelchair Competitions - Different Classifications, Divisions, RX vs Scaled
Getting Better - Strength is VITAL!!!!
Dopesick
In Episode 32 Justin talks about:
Why the long layoff? Over 1 1/2 years since last podcast, why?
Adaptive Crossfit Wheelchair Competitions - Different Classifications, Divisions, RX vs Scaled
Getting Better - Strength is VITAL!!!!
Dopesick
43 Min.