EPISODE 9: Are you an empath?? Is it a Gift?? How do you protect yourself‪?‬ Julianna Beavan No Limits - Life without compromise

This weeks podcast is an interesting one for me. It's all about Empaths. The main reason for this podcast is i am one and for so many years it was something that i didn't understand. 

Being an empath has been likened to as a gift and at the same time a curse. I can see why thats the case being someone who always thought there was something wrong with me which made me overthink, over analyse and thought i had paranoia. 

Understanding my personality type of an empath now i believe being an empath is a gift - if you know you are one and understand yourself. If you don't know you are an empath and don't know yourself it can feel like a curse to you - it certainly did for me.

Knowing all what i've learnt about empaths and their personality types plus being one myself i wanted to do this podcast to just share a bit of awareness and help others understand their personality type as an empath or know how to help someone if you know an empath.

We aren't crazy - we just feel things others don't.



Here are some links that were mentioned in the podcast

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