1 Std. 7 Min.
Episode Six: CH-CH-CH-CHANGES & Doing The Inner Work (Not) Your Girls Next Door
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- Selbstverwirklichung
Oh hey there beautiful souls, Happy Thursday, and welcome back to another episode of (Not) Your Girls Next Door!
Today Em & Mish discuss how they have dealt with change in the past and the present - in their bodies, in their lives, and in their minds. We bring up the fact that our bodies are always evolving, and we cannot hold onto one specific image of ourselves, we talk about changing from a space of self love rather than self hate, and we also discuss about how we cannot compare our changes to anyone else's changes.
We also bring up the importance of doing the "inner work", how we accomplished it and how you can do it too!
Whether you are sitting back, going for a walk, or listening from your car, let's drink (some water!) and have a GREAT freaking day!
Oh hey there beautiful souls, Happy Thursday, and welcome back to another episode of (Not) Your Girls Next Door!
Today Em & Mish discuss how they have dealt with change in the past and the present - in their bodies, in their lives, and in their minds. We bring up the fact that our bodies are always evolving, and we cannot hold onto one specific image of ourselves, we talk about changing from a space of self love rather than self hate, and we also discuss about how we cannot compare our changes to anyone else's changes.
We also bring up the importance of doing the "inner work", how we accomplished it and how you can do it too!
Whether you are sitting back, going for a walk, or listening from your car, let's drink (some water!) and have a GREAT freaking day!
1 Std. 7 Min.