Express Your SELF‪!‬ Kirbanu

In this podcast episode Kirbanu talks about showing up for yourself and what this really means. In this society we are constantly giving and dropping our gas tanks to below empty so Kirbanu is here to give you tangible tools to counteract this!

The podcast for:

Creativity, Conscious Business & Soul Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

This week’s episode is another powerful solo poddie with Kirbanu. Kirbanu’s use of her voice is calming, and empowering, and teaches you exactly what voice power truly is!

The podcast for:

Creativity, Conscious Business & Soul Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

The much awaited episode for Kirbanu, with Dr. Gemma Perry. She is a mantra specialist and a phD. Gemma investigates the effects of chanting meditation on the emotional and cognitive processes. She is really looking at how mantra and chanting specific sounds can reduce our stress, increase our sense of connection and ultimately expand states of our awareness.
Throughout this episode Kirbanu picks Gemma’s brain while she goes in depth about some of the different fascinating things she has uncovered in her phD why investigating what is actually happening to people while they chant mantra! If you are interested in altered states, mantra, and the profound effects of mantra and chanting this is the episode for you! Enjoy this very very cool and very deep-dive chat with Gemma Perry.

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

This episode is full of juicy information about shakti insights, where Kirbanu gives you some insight that might help you get through this holiday season. The holiday season is a time when we are sometimes pressured into being consumeristic, triggered by our families, and maybe even indulging too much in food and alcohol. A time where we sometimes neglect our softness and forget to connect to the powerful shakti energy within us. This holiday season Kirbanu invites you to just say, No. Walk away from the expectations and embrace your softness, create space for the unknown and feel the feminine energy within you.
To start off this episode Kirbanu shares a powerful experience she had of reaching a posture that she never thought she would be able to get into in her yoga practice. And how this posture represented so much more than just a shape. That she felt soft, and was able to connect to her strength and stability and femininity. This experience allowed Kirbanu to see the true importance in shakti softness and slowing down. When we have softness and flexibility in our everyday lives, and stop getting forced into this society's need to push ourselves and complete more things, we can achieve more. There is power in softness. So if you are interested in shakti energy and embracing your softness this is the episode for you!

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums,  21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In this week's episode I sit down with the lovely Monica from Omstars. An incredible yogi focused on the practice of Ashtanga Yoga. Monica radiates depth, consciousness, and awareness. Not only does Monica share the wisdom of yoga and the body but she also is the program director of Omstars.
To kick off the episode Monica talks about how she found her practice of Ashtanga yoga. Later Monica talks about how Ashtanga yoga supported her in the exploration of the philosophical underpinning of the practice of yoga asana. Kirbanu and Monica also deep dive into a chat about the somatic wisdom of the body. Monica so beautifully explains how the practice of ashtanga yoga teaches us the language of the body so we can listen to the somatic wisdom within it.
When we tap into the body we are feeling into the experience of the body, we are not looking for the body to speak in the spoken world. When we tune in this way to our bodies we can see where there are patterns within us that no longer support us, where things are getting stuck, and where we are holding onto things.
If you’re ready to listen to or interested in the wisdom of the body, putting the body first, learning from the body, and stepping out of the mind then this is something special for you.

In this episode about Self Acceptance Kirbanu talks about something she sees within herself, in her clients, in her friends, colleagues, and even in her family. This topic is pressure. The societal expectation that we find ourselves under in this life. Wanting to be better, to do more, to want to be liked, comparing ourselves to others, all of these things stemming from our culture, the ones who raised us, the people around us.

Social media trains us to compare ourselves to everyone else. It removes us from our humanity, from who we are, and it confuses us because we think we need to be a certain way to fit in. But we don’t, you need to be you. How can we become aware of these beliefs within ourselves, and decide which ones we want to keep? Only from the place of knowing who we are, and self acceptance, can we speak our truth, and express ourselves freely. All of these topics that Kirbanu talks about in this episode are things that she speaks about in her upcoming course. If you’re interested in self acceptance, and how to cultivate it within yourself, tune in and listen to this episode!

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu