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Are you Interested in understanding how mental health, physical health, school readiness, and job success are inextricably linked? Curious about how training your brain can impact your quality of life? Want to know more about how to improve your focus, organization, working memory, decision-making, or self-control?

Welcome to my podcast, Full PreFrontal: Exposing the the Mysteries of Executive Funcrion! You are tuning into my conversations with researchers, neuroscientist, learning experts and thought leaders. Some have expertise in cognitive/educational/social psychology, social anthropology, learning and education, psychiatry, neurology, behavior economics, special education, while others are noted professionals in the field of leadership development and motivational speaking. The Podcast is my effort to address the challenge and complexities of organizing one’s life.

Life’s success is an intricate balance of orchestrating talent and effort. However, failing to uncover or to mobilize your inner tools and strategies can get you off the path. Self-doubt presents itself and you begin to question your own capacity. How do I learn more about me? How do I objectively investigate myself? or How do I tweak my thoughts, habits and attitudes to enhance my future thinking? What missing pieces of the puzzle, when properly placed, will connect the life successes I see in others to help me succeed in my own journey?

We are not just in charge of our own life but are responsible for lives of many. Guiding others in hopes to see change in them is how we mentor others but what should we do when that doesn’t work? Is there a secrete sauce to help others strive for excellence?

Life has many moving parts; some create utter chaos while other bring sheer joy. To keep up with the moving parts make listening to my Podcast a new habit! Life won't be a puzzle anymore!

Full PreFrontal Sucheta Kamath

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Are you Interested in understanding how mental health, physical health, school readiness, and job success are inextricably linked? Curious about how training your brain can impact your quality of life? Want to know more about how to improve your focus, organization, working memory, decision-making, or self-control?

Welcome to my podcast, Full PreFrontal: Exposing the the Mysteries of Executive Funcrion! You are tuning into my conversations with researchers, neuroscientist, learning experts and thought leaders. Some have expertise in cognitive/educational/social psychology, social anthropology, learning and education, psychiatry, neurology, behavior economics, special education, while others are noted professionals in the field of leadership development and motivational speaking. The Podcast is my effort to address the challenge and complexities of organizing one’s life.

Life’s success is an intricate balance of orchestrating talent and effort. However, failing to uncover or to mobilize your inner tools and strategies can get you off the path. Self-doubt presents itself and you begin to question your own capacity. How do I learn more about me? How do I objectively investigate myself? or How do I tweak my thoughts, habits and attitudes to enhance my future thinking? What missing pieces of the puzzle, when properly placed, will connect the life successes I see in others to help me succeed in my own journey?

We are not just in charge of our own life but are responsible for lives of many. Guiding others in hopes to see change in them is how we mentor others but what should we do when that doesn’t work? Is there a secrete sauce to help others strive for excellence?

Life has many moving parts; some create utter chaos while other bring sheer joy. To keep up with the moving parts make listening to my Podcast a new habit! Life won't be a puzzle anymore!

    Ep. 111: Daniel Willingham – Cognitive Advantages to Teaching the Right Way

    Ep. 111: Daniel Willingham – Cognitive Advantages to Teaching the Right Way

    What do cooking, fishing, putting together a bookshelf, and a fixing a wall mount in the garage for your bike have in common? They are far easier to do by yourself than to teach it to someone. Those who teach recognize the challenge in going beyond learner engagement and external rewards or punishment; instead setting … Read More Read More

    Ep. 110: Big Picture 7 – Age of the Resilient Family

    Ep. 110: Big Picture 7 – Age of the Resilient Family

    Vincent van Gogh once wrote, “If I cease searching, then, woe is me, I am lost. That is how I look at it – keep going, keep going come what may.” Of course, this kind of striving and searching van Gogh is referring to is likely to guarantee one thing and that one thing is … Read More Read More

    Ep. 109: Dr. Raun Melmed – A Prescription by Description

    Ep. 109: Dr. Raun Melmed – A Prescription by Description

    Children are an enigma! Full of surprises and full of promise. However, one can be easily baffled when their boisterous high energy turns into an unmanageable rambunctiousness disrupting the household and relationships. Until recently, it was unconceivable for kids to have a mental disorder which made it hard to navigate the impact of various conditions … Read More Read More

    Ep. 108: Margaret Sibley, Ph.D. – A Field Guide to Engaging the Inner Rebel

    Ep. 108: Margaret Sibley, Ph.D. – A Field Guide to Engaging the Inner Rebel

    The struggles of kids with ADHD are unmistakably unique and undoubtedly complex, but their lack of mental readiness to accept help is equally confusing. Nothing is more discouraging or draining for educators and parents than kids who resist direction instead of leaning into the help they receive. Since disrupted executive function in ADHD kids often … Read More Read More

    Episode 107: Adele Diamond – Becoming More Self-Possessed

    Episode 107: Adele Diamond – Becoming More Self-Possessed

    The brain’s prefrontal cortex is often described as the “work in progress” intimating that there exists a continuum of neural development shaped by an interplay between biology and behavior; each influencing the other. Naturally, Executive Function, a set of skills controlled by the prefrontal cortex, emerges slowly allowing humans to form future goals and gain … Read More Read More

    Ep. 106: Linda Graham – Bouncing Back Like a Skilled Ninja

    Ep. 106: Linda Graham – Bouncing Back Like a Skilled Ninja

    Nothing about the COVID-19 pandemic is business as usual. In fact, the social and economic stressors are taking a toll on every single person’s sense of well-being. Those taking care of children and those in frail health have the added burden of creating a safe home environment while providing critical support with patience, compassion, and … Read More Read More

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