21 Folgen

Work-liFe balance. IS IT POSSIBLE? Do you procrastinate, feel anger or have a hard time telling others no? Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!! Take a self assessment then focus on those podcasts to listen to FIRST. EVERY topic is relevant to work-life balance. Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate!

Sheryl Nicholson is a CSP, a top rated International Speaker http://www.sheryl.com/ and published author working with organizations to bring real results for positive growth. All forms needed for these podcasts can be downloaded at Get a Life Balanced Website and Forms
Did you know you can share YOUR tips and get more support via Facebook at her Group https://www.facebook.com/GetaLifeBalanced/

Get a Life Balanced! Sheryl Nicholson, CSP

    • Wirtschaft

Work-liFe balance. IS IT POSSIBLE? Do you procrastinate, feel anger or have a hard time telling others no? Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!! Take a self assessment then focus on those podcasts to listen to FIRST. EVERY topic is relevant to work-life balance. Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate!

Sheryl Nicholson is a CSP, a top rated International Speaker http://www.sheryl.com/ and published author working with organizations to bring real results for positive growth. All forms needed for these podcasts can be downloaded at Get a Life Balanced Website and Forms
Did you know you can share YOUR tips and get more support via Facebook at her Group https://www.facebook.com/GetaLifeBalanced/

    Tip 20 Change - Life Happens

    Tip 20 Change - Life Happens

    Change - something we can't control.  I bet you are just like me - great plans and then...life happens.  This will explain the gap between the podcasts and the lessons learn.  You should be able to benefit too.

    • 15 Min.
    Save Precious Moments that Anchor a Family for Laughter

    Save Precious Moments that Anchor a Family for Laughter

    Funny Stories! The kids are small for such a SHORT time and they say and do the funniest things! A warning now is to capture those precious moments by creating an ISM book. As they grow they will ask you to share sweet memories and you don't want to say "It was a BLUR!". Those little stories will go with them to anchor the love and history of your family.

    • 9 Min.
    Working Under the Umbrella

    Working Under the Umbrella

    Work-Life Balance. Wow! Here's another quick tool you can implement to get more done without the stress. It's simple and effective. Remember there is also a Facebook Group called Get a Life Balanced that you can join. Add you ideas with the community there.

    • 18 Min.
    Here's Another Great Family Problem Solving Tool

    Here's Another Great Family Problem Solving Tool

    Listen to the episode the Bullfight(tm) episode after this one so you will know what steps to take next. This tool works with organizations who are handling change and of course in families.

    • 13 Min.
    Use Sheryl's Bullfight Method to Problem Solve

    Use Sheryl's Bullfight Method to Problem Solve

    Using this tool with help you with problem solving strategies so that you reduce the worry in your life and also improve sleep. It's a simple four step process that works!

    • 14 Min.
    How Can I STOP Being Over Committed to Others?

    How Can I STOP Being Over Committed to Others?

    Listen here so that you are not the volunteer every one calls on. You don't take work home with you or stay late time and time again. You will know how to handle those pesty phone calls and family that over commits you. Great information here that works!

    • 17 Min.

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