1 Std. 2 Min.
Guided Meditation | Ajahn Brahmali | 11 May 2024 Buddhist Society of Western Australia
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- Buddhismus
Ajahn Brahmali teaches us how to overcome the first 2 of the Five Hindrances: 1. Desire for sensing 2. Aversion and ill-will We can overcome sensory desires by focusing on the unsatisfactory nature of the world and we can overcome ill-will by practicing compassion and metta.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.
Ajahn Brahmali teaches us how to overcome the first 2 of the Five Hindrances: 1. Desire for sensing 2. Aversion and ill-will We can overcome sensory desires by focusing on the unsatisfactory nature of the world and we can overcome ill-will by practicing compassion and metta.
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.
1 Std. 2 Min.