Guided Meditation for Compassion - Sending and Receiving Joy Wu Wei Meditations

Through this guided meditation we are connecting to the joy within, sending it out into the world, and receiving joy back. We are reconnecting with our ability to create joy, and as we focus on joy we are embracing a channel for happiness, pleasure, and contentment.

Let the joy within flow from you today, let it shine from your heart and light up those around you.