Gut Health, Nervous system and Hormones. Oh my, brief practical tips‪.‬ The Happy Hormones Coach®️

Embark on a holistic journey to vibrant health with 'Gut Health & Graceful Aging: The Perimenopause Connection,' the latest episode from The Happy Hormones Coach™️ Podcast. Your host, Jennifer Gamayo Self, returns with her soothing voice and insightful wisdom to guide you through the complexities of gut health and its profound impact on hormonal balance and nervous system regulation, especially for perimenopausal women.In this episode, we delve into the symbiotic relationship between our ...