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Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
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Happy Mind: Meditations from the Ancient World to Modernity Zebediah Rice

    • Spiritualität
    • 3.0 • 1 Bewertung

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
See acast.com/privacy for privacy and opt-out information.

    Tantra & the Bardos: Inner Dissolution (60 min)

    Tantra & the Bardos: Inner Dissolution (60 min)

    Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the we will be able to stabilize the nature of mind and achieve liberation. This ancient Tibetan tantric meditation will open you to the core energy channel that supports your life energy and open you to the radiant, non-dual, emptiness that is true reality. It also has the benefit of preparing you for the inner dissolution that comes in the first stages of death. So when that time comes for you, it won't seem as fantastical and frightening and may even become the gap through which you can achieve liberation.


    See acast.com/privacy for privacy and opt-out information.

    • 1 Std.
    Tantra & the Bardos: Inner Dissolution (45 min)

    Tantra & the Bardos: Inner Dissolution (45 min)

    Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the we will be able to stabilize the nature of mind and achieve liberation. This ancient Tibetan tantric meditation will open you to the core energy channel that supports your life energy and open you to the radiant, non-dual, emptiness that is true reality. It also has the benefit of preparing you for the inner dissolution that comes in the first stages of death. So when that time comes for you, it won't seem as fantastical and frightening and may even become the gap through which you can achieve liberation.


    See acast.com/privacy for privacy and opt-out information.

    • 45 Min.
    Tantra & the Bardos: Inner Dissolution (30 min)

    Tantra & the Bardos: Inner Dissolution (30 min)

    Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the we will be able to stabilize the nature of mind and achieve liberation. This ancient Tibetan tantric meditation will open you to the core energy channel that supports your life energy and open you to the radiant, non-dual, emptiness that is true reality. It also has the benefit of preparing you for the inner dissolution that comes in the first stages of death. So when that time comes for you, it won't seem as fantastical and frightening and may even become the gap through which you can achieve liberation.


    See acast.com/privacy for privacy and opt-out information.

    • 30 Min.
    Tantra & the Bardos: Inner Dissolution (20 min)

    Tantra & the Bardos: Inner Dissolution (20 min)

    Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the we will be able to stabilize the nature of mind and achieve liberation. This ancient Tibetan tantric meditation will open you to the core energy channel that supports your life energy and open you to the radiant, non-dual, emptiness that is true reality. It also has the benefit of preparing you for the inner dissolution that comes in the first stages of death. So when that time comes for you, it won't seem as fantastical and frightening and may even become the gap through which you can achieve liberation.


    See acast.com/privacy for privacy and opt-out information.

    • 20 Min.
    Tantra & the Bardos: Inner Dissolution (10 min)

    Tantra & the Bardos: Inner Dissolution (10 min)

    Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the we will be able to stabilize the nature of mind and achieve liberation. This ancient Tibetan tantric meditation will open you to the core energy channel that supports your life energy and open you to the radiant, non-dual, emptiness that is true reality. It also has the benefit of preparing you for the inner dissolution that comes in the first stages of death. So when that time comes for you, it won't seem as fantastical and frightening and may even become the gap through which you can achieve liberation.
    See acast.com/privacy for privacy and opt-out information.

    • 10 Min.
    Countdown to YOU 🔢 (60 min)

    Countdown to YOU 🔢 (60 min)

    The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of thoughts and the ephemerality of emotions still have a substance that everyone can clearly recognize. But behind all of that is the everlasting you; the infinite self. In this meditation, to awaken the recollection of your true self, we use the ancient system of numbers deployed by the ancients from Babylon and Egypt to Pythagoras up through the medieval alchemists.


    See acast.com/privacy for privacy and opt-out information.

    • 1 Std.

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