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We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

Health Quest Podcast with Steve Lankford Steve Lankford

    • Alternative Therapien

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

    366 – Weight Loss and Blood Sugar Support

    366 – Weight Loss and Blood Sugar Support

    Losing weight and managing blood sugar are challenging for many consumers. There are many issues that affect weight and each person must examine their lifestyle to best understand the lifestyle choices that affect them uniquely. To have success one must attend to those; diet, exercise, mindfulness and committing to good choices are prerequisites to success. Nutritional supplements are adjuncts to a weight and blood sugar management regimen.

    In this interview Dr. Rhéaume describes two nutrients, PGX (polyglycoplex)and Berberine and how they are used to support weight and blood sugar management.*

    • 47 Min.
    365 – Medical Cannabis and the Endocannabinoid System

    365 – Medical Cannabis and the Endocannabinoid System

    Cannabis has powerful benefits for human health Ann Allworth, Ph.D., is the Founder & CEO of Cannabis Education Solutions. Ann became passionate about the health benefits of cannabis after discovering how much it helped her. You’ll hear her story in this interview. There is a gradual shift taking place around the world where individual states […]

    • 51 Min.
    364 – Beta Glucan is a Powerful ImmunoModulator

    364 – Beta Glucan is a Powerful ImmunoModulator

    In this interview with Jay Hyeok, we will consider the benefits of beta glucan for its role in for immune support. Many people are looking for ways to enhance immune function. What does that mean? The immune system is complex and there are many, many ways to influence immune function. How do you know which products are likely to be helpful for you in particular? How do you find products that have certified clinical efficacy? That’s our exploration in this interview.

    • 38 Min.
    363 – Drug Induced Nutrient Depletion can Harm Your Health

    363 – Drug Induced Nutrient Depletion can Harm Your Health

    In this interview, Ross Pelton, the Natural Pharmacist, discusses the risk of drug induced nutrient depletions. This is a serious issue for everyone who uses medications. Many if not most medications carry the risk of side effects and nutrient depletions. These risks are not usually shared with patients and they are not usually defined by the drug companies.



    Drug Induced Nutrient Depletion Report

    Ross is the author of the book The Drug Induced Nutrient Depletion Handbook which is unfortunately out-of-print. Ross has created an 18 page print out of his most important recommendations and you can download this free report print out.

    • 38 Min.
    362 – Brazilian Red Propolis Has Unique Properties and Benefits

    362 – Brazilian Red Propolis Has Unique Properties and Benefits

    In this interview, Mark Kaylor discusses Brazilian Red Propolis. In our previous interviews we have discussed the Brown Propolis and the Green Propolis. What these three types of propolis have in common is that they are all propolis and they have similar benefits, such as immune support*. But it is their distinctions from one another that make each one unique and we discuss these in our three interviews with Mark.

    • 45 Min.
    360 – Nutritional Support for Natural Immunity and Respiratory Health

    360 – Nutritional Support for Natural Immunity and Respiratory Health

    In this interview Jolie Root describes the most important nutrients for respiratory and immune support.* This interview is not about treating COVID or any other virus. Our focus is how to support your natural immune function*. This is an important distinction that you must understand.



    Primary to this concept is that you must lay a foundation for good health. In this interview Jolie describes the what and why of a good foundation. This is always important but even more so during the COVID pandemic.*

    • 52 Min.

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