198 Folgen

Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better.

Heart Doc VIP with Dr. Joel Kahn Empower Radio

    • Gesundheit und Fitness
    • 5.0 • 2 Bewertungen

Dr. Kahn fights for your health every week with his unique brand of eastern and western medicine focusing on wellness of mind, body and spirit. Each month he will interview a Health Hero and how their journey can help you find wellness, discuss with a leader in heart disease how to reverse heart disease, talk to leaders in the food movement for health, and review the science that can take you to a new level. He is known internationally as the heart doctor not afraid to take on the giants and expose lies, follies, and confusion so you know the path to feeling better, looking better, and living better.

    Earthing: Barefoot and Grounded

    Earthing: Barefoot and Grounded

    Do you feel better outside, barefoot, in the grass? You might be grounded to the Earth, also called Earthing. Scientific reports indicate potential advantages for sleep, pain, mood, inflammation, blood pressure, and blood clotting.  If nothing else, get your feet on the grass this summer. Happy Mother’s Day from Heart Doc VIP on Empower Radio.

    • 23 Min.
    Dr. Kahn’s Secret Health Foods

    Dr. Kahn’s Secret Health Foods

    A long believer in “food as medicine," Dr. Kahn reveals 4 foods he adds to his diet daily and why. New science supports these 4 foods. You may up your health by adding on these healthy choices. Learn more on this edition of Heart Doc VIP on Empower Radio.

    • 18 Min.
    Inflammation: Cooling the Fire

    Inflammation: Cooling the Fire

    Understanding inflammation is understanding health. This week Dr. Kahn discusses a new study linking low inflammation to super longevity. Tips on how to measure and control inflammation with food, sleep, oral health, fitness, and supplements on this edition of Heart Doc VIP on Empower Radio.

    • 23 Min.
    How Am I Doing Doctor?

    How Am I Doing Doctor?

    Such a simple question but a challenge to answer. This week Dr. Kahn addresses a common question at the Kahn Center, How Am I Doing? This question is often wrapped in fear and anxiety about the future. A checklist for assessing your health as a heart patient is the focus of this edition of Heart Doc VIP on Empower Radio.

    • 27 Min.
    Glutathione: What You Must Know

    Glutathione: What You Must Know

    Glutathione is a simple molecule in every cell in the body and is known as the Master Antioxidant. This week Dr. Kahn reviews what glutathione is, how to boost it, and how to measure it. A new pilot study in the elderly indicates the potential to reverse aging with glutathione on this edition of Heart Doc VIP on Empower Radio.
    For more information about glutathione and the pilot study discussed in this episode click here.

    • 26 Min.
    Are You a SMuRF? The Importance of Advanced Lab Testing

    Are You a SMuRF? The Importance of Advanced Lab Testing

    Are you a SMuRF? Standard Modifiable Risk Factors like high blood pressure, high cholesterol, and others. This week, Dr. Kahn discussed new data that heart attack victims that are SMuRF-less suffer more complications and death. Why? Inadequate testing and treatment. He emphasizes the lab work you must ask for to know the real status of your heart risk before you suffer a heart event.  Learn more on this edition of Heart Doc VIP on Empower Radio.

    • 23 Min.

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