Hey, Cool Life! Hey, Cool Life!
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- Gesundheit und Fitness
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A minipod of Hey, Cool Job! with a focus on mental health and creativity by New York Times bestselling author Mary H.K. Choi.
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Building muscle memory for your future self. Why I paused talk therapy.
I quit! I’m cured! Congratulations me! I’m perfect! Or why I am taking a break after 8 years of intensive therapy to stop looking at game tape of Ls and Wins and start experiencing all the ways I will be always be okay.
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Hey, Cool Life! Episode 163
This one is about how I use social media to tell me how to feel. And how I use other writers’ motivation to tell me what’s wrong with my storytelling when I need to trust my own intuitions around my emotions and my work processes. It’s also about happiness and finding meaning.
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Hey, Cool Life! Episode 162
You know what’s impossible to mask? Being a tourist who knows NOTHING. This one’s about how traveling makes me way more Autistic and how weirdly great it feels.
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Hey, Cool Life! Episode 161
Week two in Japan. This one is about enthrallment and how any intensely joyful feelings also hold grief. And how I’m reparenting my inner teen by revisiting the most hilariously, bizarre fashion wormhole.
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Hey, Cool Life! Episode 160
I am Japan and working MANIC hours and feeling spectacular. This one is about not immediately vilifying erratic behaviors and accepting quirks with humor, openness and loving support. This is about affording yourself grace and asking the question: what if I am not in trouble or doing bad things but instead I am CRUSHING.
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Hey, Cool Life! Episode 159
You ever get burnout from trying to avoid burnout? I do. Plus, remedial affirmations for people who sorta don’t believe they work. The world is a sad, cruel place. Please be gentle with yourselves.
Customer Reviews
Love everything about this pod
Highly recommend listening!