Hoe-lar Return Inner Hoe Uprising

This week we celebrate the life of our homie and brilliant lesbian luminary Nikeeta Slade! Then we talk about  probiotics and the pum pum, the diagnoses of a rare mood disorder, what it looks like to have a solar AKA hoelar return, and a trip to “twang land”




Watch on YouTube: https://youtu.be/RMcj43RwnDo





Fuck is this?! (Pop culture ridiculousness):  A trip to “twangland” plus a conversation on sex and hygiene 




Self Care Tip: Akua talks about her journey using pro bionics to supplement her vaginal and mental health. We also talk a bit about gender neutral marketing. 




Fuck Me (Our Lives): Akua is in a hoe-lar return! She speaks about a diagnoses of cyclothymia, the wonders of anti depressants, the linkage between food and mental health, re-entering the dating world as a demisexual, depressive episodes trigged by ghosting, “unconditional love” and much more. 




Love & Light to our Hoes of the Week!

Hoe(s) of the Week: Sam E (Name-isis), Dallas H (Stripped Away), Hex (Slutty Ghost), Rome (Jeromes in the house, I said Jeromes in the house), Summer K O  (Solstice), Nenseh Koneh, Dr. Wendasha, & Bag Ladies




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SPONSOR(S)

Get accessible, affordable, private therapy online with Better Help. For 10% off your first month of Tele-therapy visit betterhelp.com/IHU








RELEVANT LINKS AND NOTES

Good vibrations: five of the best sex podcasts for your aural pleasure: https://www.theguardian.com/lifeandstyle/2021/apr/28/sex-podcasts-sounds-relationships 




Akua on “Sensible Sex w/ Dr. Wendasha”: https://podcasts.apple.com/us/podcast/mis-adventures-in-black-millennial-motherhood-akua/id1563469906?i=1000520369054 




“All Baggage All the Time w/ Akua and J: Being Demisexual”  on Bag Ladiez: https://soundcloud.com/bgladies/all-baggage-episode-with-akua-j-being-demisexual








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SPEAKING GIGS

Wanna pay us to VIRTUALLY speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 




MUSIC

Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play “Kol(ours)” by Amare Symone, “Party on the Weekend" by King Kam X DVRKAMBR, “Keeping it Cool Witchu” by Chhoti Maa, and “Everyday” “Dinner N a Movie”  “C Day” “Grand” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)







SOCIAL MEDIA

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Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG, CH & Twitter: @heyyakuagirl 

Sam | IG, CH, & Twitter: @slamridd  










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