3 Folgen
Honeysuckle Hugs Honeysuckle Hugs
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- Kinder und Familie
Inspired by the botanical poetry and art from Honeysuckle Hugs, each audio creates quiet moments of peace through nature connection. Author Libby Piper guides the listener on a journey to soothe body, mind, and spirit.
All artwork created by LA artist Renée Fox for Honeysuckle Hugs.
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Hold the Pause
Building on your breath practices from episodes 1 & 2, you’ll be guided by Libby Piper to extend the pause between your exhalation and inhalation. Begin when you are comfortable with Quiet Breathing and Catch the Pause. Artwork created by LA artist Renée Fox for Honeysuckle Hugs.
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Catch the Pause
Author Libby Piper guides you through a breath awareness practice intended to quiet body, mind, and spirit. Artwork created by LA artist Renée Fox for Honeysuckle Hugs.
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Quiet Breathing
This quick audio will help you check-in and reset. Libby will guide you through a simple breath practice intended to quiet the body and the mind. You can find more free activities at www.honeysucklehugs.com
Artwork created by LA artists Renée Fox for Honeysuckle Hugs.
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