9 Min.

How meditation and yoga and mindfulness can help you and your children Welcome To Holistic Healing With Liz

    • Alternative Therapien

I talk about how meditation, yoga and mindfulness can help your children recover from domestic violence. Also help with their stress, anxiety and depression. It helps the self regulate their anger and other emotions

I talk about how meditation, yoga and mindfulness can help your children recover from domestic violence. Also help with their stress, anxiety and depression. It helps the self regulate their anger and other emotions

9 Min.